Cooked food diets lead to smaller brain size

Amazing – as if there were not enough evidence showing is the importance of eating a diet that is mostly consistent of raw foods, Dr. Edward Howell is finding more and more proof. The most startling is that a diet of mainly cooked foods results in a smaller brain size due to the lack of enzymes. The only way to keep our bodies nourished with enzymes is by eating the majority of our foods while they are raw. To see even more evidence about why raw foods are so important to our health and longevity, you need to read Hippocrates LifeForce by Dr. Brian Clement. It truly is an eye-opener and inspiration. Enjoy!

About Eliza

After getting deathly sick as a two-year-old and finally achieving great health decades later by learning and applying sound health principles and taking a good daily vitamin, I became a huge advocate for natural healers. I work hard to help people improve their own and others lives through nutrition class, holistic medicine training, holistic schools, and alternative medicine schools. I can personally attest to how great they are for you and your loved ones!

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