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Fernando vs High Cholesterol MYTHS

June 24, 2009 By Leave a Comment

http://www.fusionfitnessstudio.net Here I go again, “stirring up the pot” and EXPOSING ALL the misinformation, fallacies and MYTHS concerning the very controversial issue of…CHOLESTEROL.

Many in the nutrition and medical field would have you believe that if you eat a high fat/cholesterol diet it will RAISE your blood cholesterol levels and will: lead to build-up on your arteries…be bad for your heart…mean that you need to follow a LOW cholesterol diet in order to lower cholesterol levels in your blood, etc…

That is 100% WRONG and is NOT the full story! Watch as I give you all the facts, dispel these myths and educate YOU on what the RESEARCH really has to say about cholesterol!

Duration : 0:8:59


[youtube 4xdS9Ki5ppg]

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About Eliza

After getting deathly sick as a two-year-old and finally achieving great health decades later by learning and applying sound health principles and taking a good daily vitamin, I became a huge advocate for natural healers. I work hard to help people improve their own and others lives through nutrition class, holistic medicine training, holistic schools, and alternative medicine schools. I can personally attest to how great they are for you and your loved ones!

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