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	<title>Cures and Remedies</title>
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	<description>Seeing and sharing what works to keep you healthy</description>
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		<title>The Longer You Take Fruits And Vegetables, The More Benefits You Will Notice</title>
		<link>http://www.ladat.com/2010/09/08/the-longer-you-take-fruits-and-vegetables-the-more-benefits-you-will-notice/</link>
		<comments>http://www.ladat.com/2010/09/08/the-longer-you-take-fruits-and-vegetables-the-more-benefits-you-will-notice/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 13:21:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[fruit capsules]]></category>
		<category><![CDATA[juice plus]]></category>
		<category><![CDATA[vegetable capsules]]></category>

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		<description><![CDATA[The United States Department of Agriculture (USDA) recommends we eat 7 to 13 servings of fruits and vegetables every day. Probably over 90% of population are lacking in fruits and/or vegetables their current diet. You don&#8217;t have to be a Medical Doctor, Health Practitioner, or scientist to understand that these products are good for you. [...]]]></description>
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		<title>Reduce High Blood Pressure With Advice From A Gym Coach</title>
		<link>http://www.ladat.com/2010/09/08/reduce-high-blood-pressure-with-advice-from-a-gym-coach/</link>
		<comments>http://www.ladat.com/2010/09/08/reduce-high-blood-pressure-with-advice-from-a-gym-coach/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 13:21:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[reducing high blood pressure]]></category>
		<category><![CDATA[treat hypertension]]></category>
		<category><![CDATA[treating high blood pressure]]></category>
		<category><![CDATA[treating hypertension]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/08/reduce-high-blood-pressure-with-advice-from-a-gym-coach/</guid>
		<description><![CDATA[We have a tendency to seek out help for our physical maladies] from the medical professionals. Although when it comes to things like treating high blood pressure, we are dismayed to discover that we are expected to actively take part in our own health treatment. Here in the United states, we are creatures of leisure, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips On How To Lose Weight  With The Acai Berry</title>
		<link>http://www.ladat.com/2010/09/07/tips-on-how-to-lose-weight-with-the-acai-berry/</link>
		<comments>http://www.ladat.com/2010/09/07/tips-on-how-to-lose-weight-with-the-acai-berry/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 04:28:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Acai Berries]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/07/tips-on-how-to-lose-weight-with-the-acai-berry/</guid>
		<description><![CDATA[Everyone knows how hard it is to lose weight. Many of us have tried and failed in testing completely different “miracle” reduce weight products. But here is something which will seem new to you, but has actually been round for a lot of decades. This super fruit has so many nice health benefits and shedding [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Look Good And Really Feel Fine Inside And Out With The Acai Berry</title>
		<link>http://www.ladat.com/2010/09/07/look-good-and-really-feel-fine-inside-and-out-with-the-acai-berry/</link>
		<comments>http://www.ladat.com/2010/09/07/look-good-and-really-feel-fine-inside-and-out-with-the-acai-berry/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 04:28:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Acai Berries]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/07/look-good-and-really-feel-fine-inside-and-out-with-the-acai-berry/</guid>
		<description><![CDATA[The Acai Berry diet, to the uninformed, this will likely sound as a weight loss plan that would come with eating only fruits. This is not the case. The acai berry eating regimen makes use of the acai berry’s many beneficial properties to help an individual of their targets of shedding pounds and looking good. [...]]]></description>
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		<title>How To Reduce Your Intake Of Purine Rich Foods</title>
		<link>http://www.ladat.com/2010/09/06/how-to-reduce-your-intake-of-purine-rich-foods/</link>
		<comments>http://www.ladat.com/2010/09/06/how-to-reduce-your-intake-of-purine-rich-foods/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 13:10:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[Gout: Know what it is and what you can do about it]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/06/how-to-reduce-your-intake-of-purine-rich-foods/</guid>
		<description><![CDATA[Purine rich foods contribute to a painful type of arthritis called gout. The human body needs a small amount of purine, but it can cause problems if you consume it in excess amounts. Purine gets converted into uric acid. Uric acid that does not get removed from the blood stream normally gets expelled in urine. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Remedies For Sciatica</title>
		<link>http://www.ladat.com/2010/09/06/natural-remedies-for-sciatica-3/</link>
		<comments>http://www.ladat.com/2010/09/06/natural-remedies-for-sciatica-3/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 13:10:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[Info on sciatica.]]></category>

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		<description><![CDATA[Each year, many people are forced to miss out on activities they enjoy because of sciatica-related pain. The sciatic nerve runs from the lower back all the way down the legs, and the pain associated with sciatica can be severe. Sciatica can be caused by many issues including herniated discs, bone spurs, poor posture, obesity, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Acid Alkaline Diet Is Growing In Popularity</title>
		<link>http://www.ladat.com/2010/09/05/the-acid-alkaline-diet-is-growing-in-popularity/</link>
		<comments>http://www.ladat.com/2010/09/05/the-acid-alkaline-diet-is-growing-in-popularity/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 06:01:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/05/the-acid-alkaline-diet-is-growing-in-popularity/</guid>
		<description><![CDATA[What does it mean to discuss the importance of an acid alkaline diet? First of all, it&#8217;s important to understand that your pH affects every cell in your body. When acid and alkaline are optimally balanced, your body&#8217;s systems function properly. When your pH is imbalanced, countless health problems can result. One of the clues [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2010/09/05/the-acid-alkaline-diet-is-growing-in-popularity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Best Blood Glucose Monitor</title>
		<link>http://www.ladat.com/2010/09/05/best-blood-glucose-monitor/</link>
		<comments>http://www.ladat.com/2010/09/05/best-blood-glucose-monitor/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 06:01:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood glucose monitoring]]></category>
		<category><![CDATA[blood glucose monitoring system]]></category>
		<category><![CDATA[freestyle blood glucose monitoring system]]></category>
		<category><![CDATA[onetouch ultrasmart blood glucose monitoring system]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/05/best-blood-glucose-monitor/</guid>
		<description><![CDATA[A blood glucose monitoring system is critical for anyone who has been diagnosed with any disease related to diabetes. These ailments could embody Juvenile, Type 1, Kind 2, Adult Onset or Gestational diabetes. Knowing what the current glucose degree is in your bloodstream is critical to sustaining normal blood glucose levels Here are some recommendations [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>IBS Symptoms:  Irritable Bowel Symptoms</title>
		<link>http://www.ladat.com/2010/09/04/ibs-symptoms-irritable-bowel-symptoms/</link>
		<comments>http://www.ladat.com/2010/09/04/ibs-symptoms-irritable-bowel-symptoms/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 02:52:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[What Is Spastic Colon?]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/04/ibs-symptoms-irritable-bowel-symptoms/</guid>
		<description><![CDATA[Irritable Bowel Syndrome is a disease that is estimated to affect 15% of the population in the United States today. There are many IBS symptoms that can help to diagnose the disease, but there currently is no cure. The disease is one that can easily be misdiagnosed and often is mistaken for other diseases it [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2010/09/04/ibs-symptoms-irritable-bowel-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Remedies For Hemorrhoids</title>
		<link>http://www.ladat.com/2010/09/04/natural-remedies-for-hemorrhoids-2/</link>
		<comments>http://www.ladat.com/2010/09/04/natural-remedies-for-hemorrhoids-2/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 02:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[A Natural Way to Alleviate Hemorrhoids Pain]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/09/04/natural-remedies-for-hemorrhoids-2/</guid>
		<description><![CDATA[A hemorrhoid is simply an enlarged vein around or inside of the anal sphincter. The affected vein is typically swollen and inflamed. An important fact about hemorrhoids is that the blood vessels are weakened and therefore have poor circulation. They typically need to be emptied of some of the blood. Anything that places too much [...]]]></description>
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