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	<title>Natural Health &#187; anxiety</title>
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	<link>http://www.ladat.com</link>
	<description>Learn about natural ways to help and heal through holistic medicine training, alternative medicine schools, and natural healers.</description>
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		<title>Panic Attack Natural Treatment: Is It Really Effective?</title>
		<link>http://www.ladat.com/2011/11/30/panic-attack-natural-treatment-is-it-really-effective/</link>
		<comments>http://www.ladat.com/2011/11/30/panic-attack-natural-treatment-is-it-really-effective/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 22:20:37 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[phobias]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2011/11/30/panic-attack-natural-treatment-is-it-really-effective/</guid>
		<description><![CDATA[The usual signs and symptoms of a panic attack include heavy breathing, anxiousness, feeling afraid, and nervousness. In the event that you have a problem with depressive disorders or fear and anxiety, you might be more at risk from these types of unpredicted attacks of nervousness and stress.   A panic attack may start without [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2011/11/30/panic-attack-natural-treatment-is-it-really-effective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Palpitations At Night</title>
		<link>http://www.ladat.com/2011/06/25/heart-palpitations-at-night/</link>
		<comments>http://www.ladat.com/2011/06/25/heart-palpitations-at-night/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 08:25:27 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[healty heart]]></category>
		<category><![CDATA[heart concerns]]></category>
		<category><![CDATA[heart palpitaitons]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2011/06/25/heart-palpitations-at-night/</guid>
		<description><![CDATA[At night when you are sleeping soundly, you will suddenly be awakened by the rapid beating of your heart and these are caused by a variety of issues that you may need to address as soon as possible .&#160; Ideally, heart palpitation are caused by strenuous exercises that cause your heart rate to increase, but [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2011/06/25/heart-palpitations-at-night/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Five Effective Solutions For Controlling Anxiety</title>
		<link>http://www.ladat.com/2010/12/30/five-effective-solutions-for-controlling-anxiety/</link>
		<comments>http://www.ladat.com/2010/12/30/five-effective-solutions-for-controlling-anxiety/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 12:38:15 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Controlling Anxiety]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[panic]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/12/30/five-effective-solutions-for-controlling-anxiety/</guid>
		<description><![CDATA[No one is really surprised from the fact that there are increasingly more individuals throughout the country who are struggling with panic and anxiety. Now, people are living lives that are full of trials and constant worry that surely contributes to the letdown of appropriately controlling anxiety. The ranges of anxiety might consist of sporadic, [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2010/12/30/five-effective-solutions-for-controlling-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easy Way To Prevent High Blood Pressure?</title>
		<link>http://www.ladat.com/2010/02/03/the-easy-way-to-prevent-high-blood-pressure/</link>
		<comments>http://www.ladat.com/2010/02/03/the-easy-way-to-prevent-high-blood-pressure/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 08:38:17 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[affordable blood pressure monitors]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[arm blood pressure monitor]]></category>
		<category><![CDATA[automatic blood pressure monitor]]></category>
		<category><![CDATA[best blood pressure monitor]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure kits]]></category>
		<category><![CDATA[blood pressure levels]]></category>
		<category><![CDATA[blood pressure machine]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/02/03/the-easy-way-to-prevent-high-blood-pressure/</guid>
		<description><![CDATA[Prevention is better than cure. The same applies with blood pressure. You don&#8217;t need not suffer from the issue of blood pressure; when the condition can be dodged from occurring in the initial place. For this reason it is essential to take appropriate and timely action to keep a check on the blood pressure levels. [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2010/02/03/the-easy-way-to-prevent-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Acupressure Fast Facts &#8211; Get Pain Relief at Home</title>
		<link>http://www.ladat.com/2010/01/06/acupressure-fast-facts-get-pain-relief-at-home/</link>
		<comments>http://www.ladat.com/2010/01/06/acupressure-fast-facts-get-pain-relief-at-home/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 05:40:11 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2010/01/06/acupressure-fast-facts-get-pain-relief-at-home/</guid>
		<description><![CDATA[Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age! Acupressure has been used to reduce post-operative nausea and vomiting in children. Acupressure also reduces nausea in cancer patients receiving chemotherapy. Acupressure can be done anywhere without special equipment. You can treat yourself [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2010/01/06/acupressure-fast-facts-get-pain-relief-at-home/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Remedies for Panic and Anxiety Attacks</title>
		<link>http://www.ladat.com/2009/12/23/remedies-for-panic-and-anxiety-attacks/</link>
		<comments>http://www.ladat.com/2009/12/23/remedies-for-panic-and-anxiety-attacks/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 05:54:23 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[acute]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[away]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[linden]]></category>
		<category><![CDATA[method]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[treat]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/12/23/remedies-for-panic-and-anxiety-attacks/</guid>
		<description><![CDATA[Anxiety attacks are sudden bouts of intense anxiety which can also contribute to panic attacks. If you have an anxiety disorder, you may have extreme feelings of alarm and tension. You may be clueless as to why this happened to you which might result in possible breakdowns. Before resorting to medications and remedies for anxiety [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/12/23/remedies-for-panic-and-anxiety-attacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Natural Anxiety Cures</title>
		<link>http://www.ladat.com/2009/11/28/common-natural-anxiety-cures/</link>
		<comments>http://www.ladat.com/2009/11/28/common-natural-anxiety-cures/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 03:24:07 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/11/28/common-natural-anxiety-cures/</guid>
		<description><![CDATA[Anxiety in a unavoidable occurrence with present-day lifestyles, and creates a sense of irresistibility if it is lived with for long periods of time. Every person in all positions feel degrees of anxiousness as part of their normal experience. Normally anxiousness is felt in healthy proportions, it is a perfectly natural feeling that stimulates you [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/11/28/common-natural-anxiety-cures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anxiety and Panic May Not Be Your Mom and Dad&#8217;s Fault</title>
		<link>http://www.ladat.com/2009/11/17/anxiety-and-panic-may-not-be-your-mom-and-dads-fault/</link>
		<comments>http://www.ladat.com/2009/11/17/anxiety-and-panic-may-not-be-your-mom-and-dads-fault/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 22:33:30 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[traditional chinese herbs]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/11/17/anxiety-and-panic-may-not-be-your-mom-and-dads-fault/</guid>
		<description><![CDATA[After practicing as a psychotherapist for 20 years, I thought I had experienced almost everything. I have seen this in my own clients but until it happened to me, you just don&#8217;t know! I thought I was going to have a heart attack. On the outside, I tried to be cool but inside, I was [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/11/17/anxiety-and-panic-may-not-be-your-mom-and-dads-fault/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You Had An Anxiety Disorder, Would You Realise?</title>
		<link>http://www.ladat.com/2009/10/02/if-you-had-an-anxiety-disorder-would-you-realise/</link>
		<comments>http://www.ladat.com/2009/10/02/if-you-had-an-anxiety-disorder-would-you-realise/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 19:34:13 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[anxiety symptoms test]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[panic symptoms test]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/10/02/if-you-had-an-anxiety-disorder-would-you-realise/</guid>
		<description><![CDATA[Panic attacks and anxiety attacks are basically the same thing, and they are on the rise. Who knows whether it&#8217;s our modern more stressful way of life or not. No matter the cause, they are increasing and causing more people more problems than ever. How can you know you are suffering an anxiety attack? Not [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/10/02/if-you-had-an-anxiety-disorder-would-you-realise/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition vs. Conventional Medicine</title>
		<link>http://www.ladat.com/2009/08/23/nutrition-vs-conventional-medicine/</link>
		<comments>http://www.ladat.com/2009/08/23/nutrition-vs-conventional-medicine/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 19:12:00 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[gerds]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[nexium]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Pharma]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[reflux]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/08/23/nutrition-vs-conventional-medicine/</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Nutrition vs. Conventional Medicine Take A Pill Americans are constantly being bombarded by pharmaceutical commercials with the message of take a pill. High cholesterol, acid reflux, depression, insomnia, allergies, irritable bowel syndrome, shaking leg syndrome, social anxiety disorder, ADHD, GERDs, sexual dysfunction,; it doesn&#8217;t matter what&#8217;s wrong [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/08/23/nutrition-vs-conventional-medicine/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
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