The leading health problem in the world today is cardiovascular disease or heart disease. It claims more than one million lives  every year. Because of the narrowing of blood vessels the heart is unable to maintain an adequate  amount of blood circulation through the body. This inadequacy of the heart and blood vessels is called [...]

Cardiovascular Health Every single cell in the body uses cholesterol,and it is essentil to life.However high levels can be detrimental to our health and wellbeing. Cholesterol can be lowered by lifestyle changes,but some people are naturally predisposed to a high cholesterol level.  Cholesterol is a white flaky substance , different from other waxy substances. Cholesterol [...]

  Everyone of us knows someone who either died of heart disease or cardiovascular disease  or is suffering from it. You would hardly believe it, but cardio problems, or heart disease, does begin early in life. Cholesterol is deposited on the inner walls of the blood vessels of the heart, over a long period of [...]