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	<title>Natural Health &#187; care</title>
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	<link>http://www.ladat.com</link>
	<description>Learn about natural ways to help and heal through holistic medicine training, alternative medicine schools, and natural healers.</description>
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		<title>Lots Of People With The Afterwards Years Of Their Lives</title>
		<link>http://www.ladat.com/2011/10/02/lots-of-people-with-the-afterwards-years-of-their-lives/</link>
		<comments>http://www.ladat.com/2011/10/02/lots-of-people-with-the-afterwards-years-of-their-lives/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 05:33:55 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2011/10/02/lots-of-people-with-the-afterwards-years-of-their-lives/</guid>
		<description><![CDATA[Lots of people with the afterwards years of their lives, because of to failing health, demand guidance, frequently in incredibly pricey therapies &#8211; in a few nations &#8211; getting offered in the nursing family home . Individuals that really want care, but are not in desire of continual guidance, could quite possibly choose to are [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2011/10/02/lots-of-people-with-the-afterwards-years-of-their-lives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>High Blood Pressure Tips &amp; Treatments : Exercising to Achieve Target Heart Rate</title>
		<link>http://www.ladat.com/2009/09/01/high-blood-pressure-tips-treatments-exercising-to-achieve-target-heart-rate/</link>
		<comments>http://www.ladat.com/2009/09/01/high-blood-pressure-tips-treatments-exercising-to-achieve-target-heart-rate/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 19:21:08 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/09/01/high-blood-pressure-tips-treatments-exercising-to-achieve-target-heart-rate/</guid>
		<description><![CDATA[Reaching your target heart rate with exercise is a great way to stay healthy and lower high blood pressure. Learn how to exercise in order to hit your target heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : What Is Blood Pressure?</title>
		<link>http://www.ladat.com/2009/08/29/high-blood-pressure-tips-treatments-what-is-blood-pressure/</link>
		<comments>http://www.ladat.com/2009/08/29/high-blood-pressure-tips-treatments-what-is-blood-pressure/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 19:32:02 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/08/29/high-blood-pressure-tips-treatments-what-is-blood-pressure/</guid>
		<description><![CDATA[Blood pressure consists of two numbers that represent the pressure your blood exerts as it moves through your arteries. Learn more about what blood pressure is with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/08/29/high-blood-pressure-tips-treatments-what-is-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>High Blood Pressure Tips &amp; Treatments : High Blood Pressure Diet</title>
		<link>http://www.ladat.com/2009/08/26/high-blood-pressure-tips-treatments-high-blood-pressure-diet/</link>
		<comments>http://www.ladat.com/2009/08/26/high-blood-pressure-tips-treatments-high-blood-pressure-diet/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 18:14:11 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/08/26/high-blood-pressure-tips-treatments-high-blood-pressure-diet/</guid>
		<description><![CDATA[A diet low in saturated fat and high in fiber is best for reducing high blood pressure. Learn more about what to eat to lower your blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/08/26/high-blood-pressure-tips-treatments-high-blood-pressure-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Color &amp; Hair Care : Home Remedies to Treat Damaged Hair</title>
		<link>http://www.ladat.com/2009/08/11/hair-color-hair-care-home-remedies-to-treat-damaged-hair/</link>
		<comments>http://www.ladat.com/2009/08/11/hair-color-hair-care-home-remedies-to-treat-damaged-hair/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 18:40:27 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[coloring]]></category>
		<category><![CDATA[curling]]></category>
		<category><![CDATA[dye]]></category>
		<category><![CDATA[Dying]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[irons]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/08/11/hair-color-hair-care-home-remedies-to-treat-damaged-hair/</guid>
		<description><![CDATA[A home remedy to treat damaged hair of all kinds is to apply mayonnaise from root to tip, wrap the head in saran wrap, and apply heat to the covered hair to open up the hair follicles. Condition the hair using mayonnaise, shampooing as usual after 20 minutes, with information from a professional hair stylist [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/08/11/hair-color-hair-care-home-remedies-to-treat-damaged-hair/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : High Blood Pressure Diagnosis</title>
		<link>http://www.ladat.com/2009/07/12/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis/</link>
		<comments>http://www.ladat.com/2009/07/12/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 16:43:56 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/07/12/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis/</guid>
		<description><![CDATA[High blood pressure is diagnosed through at least two separate blood pressure readings above a certain number. Learn more about how high blood pressure is diagnosed with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/07/12/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Exercise for High Blood Pressure</title>
		<link>http://www.ladat.com/2009/06/30/high-blood-pressure-tips-treatments-exercise-for-high-blood-pressure/</link>
		<comments>http://www.ladat.com/2009/06/30/high-blood-pressure-tips-treatments-exercise-for-high-blood-pressure/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 15:22:18 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/06/30/high-blood-pressure-tips-treatments-exercise-for-high-blood-pressure/</guid>
		<description><![CDATA[Exercise has been proven to lower high blood pressure in many people. Learn about how to exercise to reduce blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/06/30/high-blood-pressure-tips-treatments-exercise-for-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Calculating Resting Heart Rate</title>
		<link>http://www.ladat.com/2009/06/28/high-blood-pressure-tips-treatments-calculating-resting-heart-rate/</link>
		<comments>http://www.ladat.com/2009/06/28/high-blood-pressure-tips-treatments-calculating-resting-heart-rate/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 06:14:08 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/06/28/high-blood-pressure-tips-treatments-calculating-resting-heart-rate/</guid>
		<description><![CDATA[A resting heart rate is useful for exercising effectively. Learn how to calculate resting heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin Daniels Duration : [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/06/28/high-blood-pressure-tips-treatments-calculating-resting-heart-rate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Hair Care Routine, Tips &amp; Home Remedies</title>
		<link>http://www.ladat.com/2009/06/12/my-hair-care-routine-tips-home-remedies/</link>
		<comments>http://www.ladat.com/2009/06/12/my-hair-care-routine-tips-home-remedies/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 19:33:19 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Natural Remedy]]></category>
		<category><![CDATA[bubbi]]></category>
		<category><![CDATA[bubzbeauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[her]]></category>
		<category><![CDATA[loves]]></category>
		<category><![CDATA[My]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[silky]]></category>
		<category><![CDATA[smooth]]></category>
		<category><![CDATA[subbies]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[www.bubzbeauty.com]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/06/12/my-hair-care-routine-tips-home-remedies/</guid>
		<description><![CDATA[I&#8217;ll see you guys tonight on LIVECHAT ^_~ 11pm GMT London. See you there. I am exhausted these days so I am so sorry if I appear dead. Miss you! x This is a requested video of my haircare routine so I will go through the products that I use and how I use them. [...]]]></description>
		<wfw:commentRss>http://www.ladat.com/2009/06/12/my-hair-care-routine-tips-home-remedies/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure the Common Sense Solution</title>
		<link>http://www.ladat.com/2009/06/09/high-blood-pressure-the-common-sense-solution/</link>
		<comments>http://www.ladat.com/2009/06/09/high-blood-pressure-the-common-sense-solution/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 17:30:45 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Bergman]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[common]]></category>
		<category><![CDATA[Drugless]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sense]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.ladat.com/2009/06/09/high-blood-pressure-the-common-sense-solution/</guid>
		<description><![CDATA[Describing how mechanical distortions can cause high blood pressure and how correcting those distortions can normalize the system Duration : 0:4:12 [youtube tQzr-KneEqE] Technorati Tags: Bergman, blood, care, common, Drugless, health, high, natural, pressure, sense, solution, treatment]]></description>
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		<slash:comments>10</slash:comments>
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