Remedies for Panic and Anxiety Attacks
December 23, 2009 by admin
Filed under Natural Remedy
Anxiety attacks are sudden bouts of intense anxiety which can also contribute to panic attacks. If you have an anxiety disorder, you may have extreme feelings of alarm and tension. You may be clueless as to why this happened to you which might result in possible breakdowns. Before resorting to medications and remedies for anxiety attacks, you should determine what causes the attacks in the first place.
While anxiety is more than a feeling, it involves a range of symptoms like difficulty in breathing, rapid heartbeat, shaking, abdominal pains, sweating, and muscle tension. These symptoms may last for a couple of minutes to less than a half hour. Once you have experienced this, you can apply remedies to combat your anxiety.
Good food is essential to your health and wellbeing but there are foods and liquids that need to be avoided most especially in the verge of an anxiety attack. Shun away from caffeinated drinks which include coffee and soda. Forget the late night latte and alcoholic libations as they will only intensify your condition. However, there are some drinks that you can imbibe on such as red wine which is beneficial to your health. You can even add it to your cooking as well. Red wine contains grapes which is antioxidant-enriched. By drinking a moderate glass of red wine, your blood circulation will get better.
Other drinks that may be helpful in calming your nerves are herbal teas. These are known to provide relaxation through their natural components for stress reduction. Chamomile, lavender, thyme and lemon grass are great choices. You could either have the raw or the dried kind. For the fresh ones, boil them in water for 5 minutes. Drink at least 3 cups everyday.
To further bolster your funk, get involved in exercises. Better give your cardiovascular muscles a boost which can prevent panic attacks. Not only does it give better blood circulation, it could also keep your heart steady, healthy and fit. You do not have to undergo rigorous training but you could take a few jogs or short walks. Perform breathing exercises to before starting so that your muscles will not be strained.
You can also use various relaxation methods to get you out of your rut. Have a daily meditation to ease your mind off from your worries. Crank low a soothing background music and release your stress away. Indulge in massage therapies like reflexology. Read and check out health books on how to counter anxiety attacks. Browse online and ask recommendations from your friends and family.
Also an effective way to alleviate your anxiety is treating yourself with aromatherapy. This remedy is easy as you can just burn some incense and light up candles to give you a cozy, dim atmosphere. This is a great way to induce sleep, making you comfortable with the fragrant smells flowing in your room. You can dab some essential oils to add to the soothing bedroom setting.
Over one hundred thousand people have used The Linden Method to successfully treat anxiety and panic. This method was developed by Charles Linden and is well worth considering.
And lastly, learn to appreciate the beauty in things. Buy picture books of scenic locations you may want visit someday. Listen to jazzy music. Cook your favorite meals. Cuddle up with the one you love. There are hundreds of ways to divert your attention to far more pleasing things. Just let go and see things in a different light.
Natural healing. Swine flu cure, Avian flu remedy, Cancer …
September 13, 2009 by admin
Filed under Natural Remedy
Natural remedies..you will find home remedy for..
Duration : 0:1:55
MEDICAL BREAK THROUGH!!!!!! MUA PROCEDURE
July 6, 2009 by admin
Filed under Medical Breakthrough
A new way to treat TMJ, Back Pain, Neck Pain, Joint Pain, Disc Problems, Arthritis, and other chronic symptoms. FOR MORE INFO. VISIT OUR WEBSITE: www.MUA-NY.com or e-mail us at: MUANY99@gmail.com
Duration : 0:2:7
SIX Natural Cures for Cancer?
June 6, 2009 by admin
Filed under Natural Remedy
There’s a lot of misconception about cancer. We have been told by the so called ‘experts’ who work in accordance with the big pharmaceutical businesses that there is NO known way to cure or even prevent it, and instead they advise us to take their chemo & radio treatments for it which, quite clearly, either cause more damage than there actually is or have no effect on the cancer at all!
However, there are people out there (Rick Simpson, Jim Humble, just to name a few) who have discovered natural, safe and more effective substances to combat cancer. Hundreds, if not thousands of people worldwide have used these substances and claimed to have successfully cured themselves of various forms of cancer, including terminal, and others claim to have cured themselves of other illnesses like arthritis, migraines, MS, anxiety, depression and even AIDS & malaria by using them. But the mainstream media will not promulgate any of this, and the big pharmaceutical companies will not endorse them. Why? Maybe it’s because they’re not as profitable as their own made drugs!
The big pharmaceutical industry invests so much money by manufacturing and selling their medication drugs and by deluding the public into thinking that there is no other alternative medicine. If the people found out about these substances, the whole of this monopoly may well just fall apart.
Also, science has proven time and time again that the cause of cancer is due to under nutrition, especially due to a lack of nutrients like vitamins C & B17, and due to an acidic body. This is because the nutrients & enzymes we consume, from say a diet consisting of raw foods like fruits & vegetables, neutralize unhealthy acidic cells in the body, like cancer cells, and protect the body against the cancer causing agents that we pick up in our everyday lives from cigarette smoke, mobile phones, food & drink additives, and pollution in general. If our bodies became nutrient deficient, these carcinogens will accumulate inside of us, destroy tissues and eventually form cancers. This is why cancer is so common in todays world, as most people’s diets consist of nutrient depleted, processed foods. So the obvious way to prevent or possibly cure cancer is… simply by having a healthy diet! Drink clean water, eat more raw fruits & vegetables that make your body alkaline, unlike meat and dairy that makes it acid and cancerous!
If we all started eating more healthily by growing our own food instead of buying the carcinogen loaded, genetically altered crap from the supermarkets, and used, say stone-fruit seeds, MMS, cannabis & mangosteens as alternative medicines, this planet could almost be disease free. Who needs pharmaceuticals when the solution was already here?
These videos below contain more information on each of these potential remedies:
MMS: Kills cancer cells and all other kinds of pathogens – http://www.youtube.com/watch?v=E1tZ22UEQwU
Cannabis oil: Some types of cannabis oil are apparently anti-psychotic and anti-cancer – http://www.youtube.com/watch?v=pjhT9282-Tw
Apricot seeds: Contain vitamin B17 that targets and destroys cancer cells – http://www.youtube.com/watch?v=yNleJ_fw9jk
Chlorella: Detoxes the body of heavy metals and other carcinogens that can lead to cancer- http://www.youtube.com/watch?v=CIU63LaaV_o
Vitamin C: In large quantities has been known to neutralize poisons, help with allergies and destroy cancer cells – http://www.youtube.com/watch?v=RANFQ0Po_GQ
Also read: BAKING SODA & MAPLE SYRUP CANCER TREATMENT:
http://www.fourwinds10.com/siterun_data/health/holistic_alternative_medicine/news.php?q=1209404469
Also look up:
- Mangosteen juice
- Robert Beck, AIDS cure
Duration : 0:4:55
high cholesterol a symptom of something else
May 29, 2009 by admin
Filed under High Cholesterol
High LDL cholesterol is a symptom of narrowed blood vessels. And good blood flow is vital to all aspects of health. Blood carries oxygen and nutrients to every cell in our body. To lower bad cholesterol (LDL) learn to alkalize, oxygenize and be insulin-wise. Listen to our free CD at the bottom of testimonials tab at www.TrueTexasCure.com. And if you’re a woman over 35, consider bioidentical hormones. Watch our 2 anti-aging videos at www.TrueTexasCure.com.
Duration : 0:1:55
Dr Whiting on Heart Disease and Oral Chelation
May 10, 2009 by admin
Filed under Heart Disease
In spite of dozens of drugs, in many categories, strict dietary procedures, which obviously don’t work, and invasive surgical operations, heart disease remains the number one cause of death in America and in fact, in all industrialized nations around the world. While the medical and dietetics industry continues to blame cholesterol as the cause of heart disease, there remains NO clinical evidence, which shows that cholesterol has ever actually caused a single case of heart disease! Here at our Institute, we have recently developed an accelerated method of orally removing these potentially deadly deposits on the artery walls both safely and effectively. Chelation, and more specifically oral chelation, has come a long way and today it is almost as effective as intravenous chelation methods. EDTA, a synthetic amino acid, has the ability to remove calcium from artery walls. Once this is done, cholesterol can no longer stick to sides of the arteries. While cholesterol does not cause heart disease, it can complicate existing conditions. If your cholesterol is elevated, we suggest you view our cholesterol video for natural ways to manage and regulate cholesterol levels. This new formulation reduces the response time from six to nine months, as with older chelation formulas to just three to four months, less than half! This means that oral chelation is now a viable alternative to many other invasive forms of therapy and management for tens of thousands of heart disease patients who previously, could not wait the longer length of time that it took for oral formulations to begin to take effect. We are extremely proud of this advancement in formulation and the technology used to make it possible. EDTA, a synthetic amino acid, is very effective in removing the calcium from arteries. By a special buffering process, we can now use EDTA orally and obtain excellent benefits. Previously EDTA was broken down by the digestive system and was much less effective. Our oral chelation formula contains many nutrients, which approach the concept of arterial health from different angles. Through this multi-faceted approach, oral chelation has become even more effective than before. Key words: Heart Disease, chelation, oral chelation, EDTA.
Duration : 0:8:11
Natural Aids Cure Self Help Video
May 4, 2009 by admin
Filed under Natural Remedy
Discover one mans way to a natural cure of AIDS from http://www.SelfHelpVids.com
Duration : 0:6:8
