Which Herbs Are Most Effective For Menopause?

Most of the menopause products are created based on 3 strategiess: a single supplement/herb wonder a combination of past researched supplements/herbs with an addition of the latest fad herb in most cases a newbie manufacturer/distributer copies another company’s product that is selling well The result is that it is difficult for the consumer to determine what [...]

What natural remedy can I take for hot flushes?

I have reluctantly given in to the menopause and have started to get hot flushes (though I tell other women I don't get them). Can any of you ladies recommed a tried a tested natural remedy or do I have to go to my GP. Hi Sue, regular physical exercise is necessary to protect against [...]