Are You Putting Your Life On Hold? Cutting Years Off Your Life? With High Blood Pressure, Its More Serious Than You Think! Would You Like A Natural Solution, Proven To Work? Read Here!
March 7, 2010 by admin
Filed under Heart Disease
What is happening in America? So many people walking around with high blood pressure (hypertension) and not getting any better. Obviously, this ailment is not understood except to treat the symptoms rather than the underlying problem. American Heart Association stats indicates just how this condition is not improving:
High blood pressure (hypertension) killed 57,356 people in the United States in 2005.
As you can see this is a serious epidemic in the U.S. and it seems we are not taking a deserving all out attack on this enemy. High blood pressure is a greater danger to the American people than any terrorist attack. This is the time and place where the funding and exploratory research requires focus. Wouldn’t you concur?
Ignorance of how we are polluting our bodies, obviously contributes to our not discovering an essential solution to high blood pressure.
The UNDERLYING CAUSE
DO YOU HAVE TOXIC BLOOD? HOW DOES THE BLOOD BECOME TOXIC?
When the blood becomes saturated with unfiltered blood then its ability to maintain body systems and organs is compromised. Blood quality forecasts each cell’s capacity to manage successfully its tasks. The blood has the potential to nourish or pollute the entire body. As we age, over-stress, ingest a poor diet, etc. blood components can build up unless detoxification is employed or the primary blood filters in the body are supported to do their function.
If the blood remains toxic for too long then an acidic environment is created. The outcome is a deterioration of circulatory vessel walls. The condition results in a scarring process where components of blood (fibrin) fill in the inflamed or damaged areas. This build-up complicates the process of cleansing. If the circulatory plumbing is not cleared out then all organs suffer while the aging process speeds up. Its important at this stage that balance is re-established before established damage occurs.
There are different conditions that are involved with causation of toxic build-up. From a Chinese medicine perspective, the body can involve singular or multiple constitutional conditions. The primary (6) body types are:
cold<—————>hot
damp<————->dry
deficient<——–>excess
At what time, the physical body or its internal organs develop into one of the constitutional conditions (above) then toxicity happens. In order to move the imbalance or over toxicity to a balanced or neutral status, the body or its organ(s) need help to move in the other direction of the continuum.
Additionally, Its very important to discern which constitution is primary so treatment priority can be arrived at before tackling obvious symptoms. Again, the goal of the correction process is to achieve balance or neutral status. That is the mid-point between cold and hot, damp and dry, and deficient and excess. Anchoring the body’s constitutional center, makes possible, peak health where the symptoms fall away, health re-establishes.
Summary: Excess constitution with heat and dampness characteristics stemming from over-ingestion of rich, greasy, spicy, refined, intoxicating foods. Foods: excess red meat, eggs, cheese, fried foods, salt, excess sweet, refined & stale flour and oil products, chemicals, drugs and acoholic drinks.
When the body becomes overwhelmed by the above foods then the blood, organs and body becomes toxic and malfuctioning. The excess wears the body down into deficiency resulting in conditions of arthritis, tumor, diabetes, etc. The log jam in circulation generates higher body temperature and flow pressure causing the following conditions – high blood pressure, constipation, excess weight, stroke and many more circulation ailments. The remedy expels and decontaminates.with bitter herbs and foods. Bitter eradicates body heat while cooling and leaches moisture retained in the body. There may be exceptions which require a seasoned Master herbalist’s (traditional chinese herbs) input.
“Sweet makes you bitter while bitter makes you sweeter” Nei jing
For more in-depth knowledge on the cause of High Blood and Food Therapy that benefits this condition go to: High Blood Pressure Herbs & Food Therapy
Blood Pressure Explained
February 15, 2010 by admin
Filed under Heart Disease
Blood Pressure
Blood pressure (strictly speaking: vascular pressure) refers to the force exerted by circulating blood on the walls of blood vessels, and constitutes one of the principal vital signs. On the other hand, arterial pressure is the type that indicates the level of pressure as blood traverses the arteries, arterioles, capillaries and veins and is the term most often associated with blood pressure; moreover, arterial pressure decreases as the bloods travels farther away from the heart.
Arterial pressure is most commonly measured via a sphygmomanometer, which uses the height of a column of mercury to reflect the circulating pressure (see Non-invasive measurement). While most modern blood pressure devices no longer contain mercury, pressure level values continue to be reported in millimeters of mercury, or mmHg. When measuring blood pressure, there are two types that are reported. Systolic arterial pressure is measured when the pressure is at its highest in the arteries of the body, and generally occurs at the beginning of the cardiac cycles. On the other hand, diastolic pressure refers to the pressure at its lowest level, and is noted between cardiac cycles or when the heart is in a momentary resting state. The average pressure throughout the cardiac cycle is reported as mean arterial pressure and the pulse pressure reflects the difference between the maximum and minimum pressures measured.
For a healthy adult in a rested state, normal blood pressure levels are 120 mmHg (16 kPa) for the systolic reading and 80 mmHg (11kPa) for the diastolic pressure. This is normally written as 120/80 mmHg and is spoken as “one hundred twenty over eighty”. Although the 120/80 mmHg is a common benchmark, normal readings vary widely depending on the health and overall fitness of the individual. The measure of your arterial blood pressure can change as often as the heart beats, and your blood pressure may vary at different times of the day. Fluctuations in your arterial blood pressure and are usually not cause for great concern – unless there are particularly large differences. Some common factors that may affect your arterial blood pressure levels are: diet, drugs and alcohol, fitness and even stress.
If your arterial blood pressure is too high, the condition is known as hypertension. On the other hand, if your pressure levels are too low, the condition is known as hypotension. The only basic health test performed more than a blood pressure check is the measuring of the body’s temperature with a thermometer.
Your good health should be your most prized asset and if you have a blood pressure concern, seek out all the guidance you can find. Don’t be afraid to take professional advice and have a chat with your doctor about your blood pressure concerns. Weigh up your findings and work on maintaining a healthy blood pressure level and maintaining good health.
For the most thorough and up to date information on blood pressure levels, arterial pressure monitoring and other useful information, use reliable specialist sites dealing with blood pressure issues.
How Long Are You Going To Live With A High Blood Pressure Condition? Its Time To Stop It Dead In Its Tracks! Read This!
February 1, 2010 by admin
Filed under Natural Remedy
What is happening in America? Subsequently, countless people are living with hypertension (high blood pressure) and are not improving. Obviously, this ailment is not understood except to treat the symptoms rather than the underlying problem. American Heart Association stats indicates just how this condition is not improving:
High blood pressure (hypertension) killed 57,356 people in the United States in 2005.
Clearly, there is a severe epidemic in the U.S. and it seems we are not taking a deserving all out attack on this enemy. This is a more extreme threat than any terrorist attack. This is the time and place where the funding and exploratory research requires focus. Wouldn’t you concur?
Ignorance of how we are polluting our bodies, obviously contributes to our not discovering an essential solution to high blood pressure.
The UNDERLYING CAUSE
DO YOU HAVE TOXIC BLOOD? HOW DOES THE BLOOD BECOME TOXIC?
When the blood becomes saturated with unfiltered blood then its ability to maintain body systems and organs is compromised. Blood quality determines every cell’s capability to carry out its function. The blood has the potential to nourish or pollute the entire body. As we age, over-stress, ingest a poor diet, etc. blood components can build up unless detoxification is employed or the primary blood filters in the body are supported to do their function.
If the blood remains toxic for too long then an acidic environment is created. The result is a breakdown of vascular walls. The condition results in a scarring process where components of blood (fibrin) fill in the inflamed or damaged areas. This backing up of toxic blood potentiates, makes for blood sluggishness, and further, obstructs the cleansing process. When circulation vessels are clogged then all body organs become deficient thus impeding the life extension process. Its important at this stage that balance is re-established before established damage occurs.
There are different conditions that are involved with causation of toxic build-up. From a Chinese medicine perspective, the body can involve singular or multiple constitutional conditions. The principal six constitutions of the body are:
cold<—————>hot
damp<————->dry
deficient<——–>excess
At what time, the physical body or its internal organs develop into one of the constitutional conditions (above) then toxicity happens. In order to move the imbalance or over toxicity to a balanced or neutral status, the body or its organ(s) need help to move in the other direction of the continuum.
Additionally, Its very important to discern which constitution is primary so treatment priority can be arrived at before tackling obvious symptoms. Again, the goal of the correction process is to achieve balance or neutral status. That is the mid-point between cold and hot, damp and dry, and deficient and excess. Anchoring the body’s constitutional center, makes possible, peak health where the symptoms fall away, health re-establishes.
Summary: Excess constitution with heat and dampness characteristics stemming from over-ingestion of rich, greasy, spicy, refined, intoxicating foods. Foods: excess red meat, eggs, cheese, fried foods, salt, excess sweet, refined & stale flour and oil products, chemicals, drugs and acoholic drinks.
When the body becomes overwhelmed by the above foods then the blood, organs and body becomes toxic and malfuctioning. The excess wears the body down into deficiency resulting in conditions of arthritis, tumor, diabetes, etc. The blockages in vasularity produces heat and pressure resulting in the following conditions – high blood pressure, constipation, excess weight, stroke and circulation ailments. The remedy expels and decontaminates.with bitter herbs and foods. Bitter eradicates body heat while cooling and leaches moisture retained in the body. There may be exceptions which require a seasoned Master herbalist’s (traditional chinese herbs) input.
“Sweet makes you bitter while bitter makes you sweeter” Nei jing
For more in-depth knowledge on the cause of High Blood and Food Therapy that benefits this condition go to: High Blood Pressure Herbs & Food Therapy
New Treatments For Blood Pressure
December 8, 2009 by admin
Filed under Natural Remedy
Today high blood pressure treatment is dependent upon healthy habits in addition to it is medication. Approaches to lowering blood pressure may furthermore be effective when utilizing homeopathic medications such as Blood Pressure Truth to improve drugs. When you come right down to it simple reliance on medications is these days being replaced by more comprehensive methods of blood pressure treatments.
One of the better practices in this approach is replacing a sedentary lifestyle with a more active one, regular workout is key in lowering hypertension. A daily regimen of physical activity has incredible benefits like bringing down blood pressure back to healthy levels. And, starting with exercising daily should be run by a doctor, most importantly if a patient has lived a sedentary life. Physical activity as well cuts down on surplus pounds, which is another condition that raises blood pressure past healthy levels. There is a strong correlation between obesity and hypertension and the condition can sometimes be helped by taking care of the former.
Stress is a substantial part of many individuals’ lives these days, it can contribute significantly to hypertension, therefore contemporary treatment for this includes making people aware of what they have as stress levels. They are in addition taught to cope with these stress factors better, this consists of relating to the stress inducing factors better and managing the person’s internal reactions to stimulus of stress. The latter can be, between many others working out, yoga, meditation and relaxation exercises. A lot of stress factors cannot be zapped altogether, but should be successfully decreased. Both work and home created stress needs to be managed to help control high blood pressure.
It’s true that a alternative blood pressure treatment has improved into a comprehensive approach that requires more than only the drugs to help the sickness. Good eating is, obviously, essential, individuals with this problem are advised to stay away from intake of milk and salt, blood pressure can be reduced much more easily when diet is in place.
Alcohol intake has to be controlled or eliminated. Actually, there is some studies that prove alcohol in small doses can in fact be beneficial to the body. But drinking large amounts of alcohol can be damaging to many organs even the heart. Part of the issue comes from the actual volume of alcohol, mostly if beer is the choice. Foods like garlic as well as certain herbs have been found to contribute to lower blood pressure. Herbs including an amino acid called L-arginine can be useful for this purpose. Utilizing alternate remedies can be done after consulting with a physician. There are also new drugs to combat high blood pressure, including calcium channel blockers. Many of these medicines effectively reduce side effects common to prescription drugs.
Natural Leg Cramps Cure, Anyone?
November 27, 2009 by admin
Filed under Natural Remedy
Are you having some leg cramps at night? If you do, you should pay attention to it and you know why? Because it is a sure sign that you have an underlying disease which needs some more immediate medical attention. According to medical specialists, leg cramps are signs of as diabetes, peripheral artery disease, alcoholism, diarrhea, diuretics, hypertension, hypothyroidism, Parkinson’s disease and kidney failure, to name a few. Persons who also underwent obesity surgery like gastric bypass surgery can also have leg cramps at night. So, what do you have to do? Before you find some leg cramps cures, be sure to visit your doctor and let him diagnose you for any underlying disease. Once you have identified what you disease are, you can now look for a remedy solely for leg cramps.
But if you ask me, particularly the one about alcohol consumption, leg cramps are not signs of alcoholism but it leg cramps are caused by alcoholism. I used to be an alcoholic once. I used to snore loudly, I sometimes experience sleep apnea according to my missus, my stains of sweat on my white shirt are colored yellow, my eyes began to turn very yellow and the toothpaste will not create bubbles anymore when I brush my teeth, meaning, I have more alcohol in my system than blood. Then, leg cramps experience is one of my disorder that I get to feel, not only during nighttime, but sometimes during daytime. But before I can find way to prevent leg cramps, I have to do something about my addiction first and thank goodness, I became sober and all I did was to live a healthy lifestyle and did it on my own. So, what about my leg cramps? Have I found a leg cramp relief? No, I didn’t because my leg cramps were gone.
Therefore, if you’re an alcoholic and you want to get rid of leg cramps, learn how to stop your alcohol addiction and leg cramps will also be gone away for good.
Know Your Options in Alternative High Blood Pressure Treatment
November 23, 2009 by admin
Filed under Natural Remedy
You might believe that you are destined to take medications all of your life if you have hypertension, or high blood pressure, in order to control the problem. This may not be the case, however. Although there are some people who will have to take blood pressure medications to keep their hypertension in check, many are able to depend on alternative substances such as garlic to control their blood pressure naturally. When you consult with your health care provider, here are some examples of natural high blood pressure control you will want to discuss with him or her.
A great idea for an alternative approach to high blood pressure control is supplements. So many herbal remedies and botanicals out there are a fantastic healing source for various conditions, and hypertension is no exception. It is generally safer to put natural substances such as plants and herbal treatments in your body rather than manmade chemicals in your efforts to treat hypertension.
Garlic powder is considered to be quite effective for this objective. Garlic powder supplements have shown promising results in recent studies for lowering blood pressure. Scientists in these studies believed that soon garlic will be prescribed medically as a way to control hypertension. This may be an effective choice for you if you have mild hypertension. Since garlic acts similarly to blood thinners, it isn’t a good choice as an alternative treatment for high blood pressure if you already take other blood thinners. As a result of its blood thinning qualities, you should stop taking garlic at least two weeks before having any kind of surgical treatment.
Or you may want to take fish oil, which is a useful supplement for lowering blood pressure as a result of the component DHA. Folic acid also helps lower blood pressure. Although this supplement is often utilized for fetal development, folic acid is also beneficial in lowering blood pressure.
Significantly changing your exercise and diet routines is a great hypertension treatment. Your physician will be able to offer you a high blood pressure approved diet to follow. This will probably be an extremely low sodium diet which will have no more than two milligrams of sodium a day. This is not much, when you think that most TV dinners can have up to 1,500 milligrams of sodium in one meal alone! As you can see, a low sodium diet might not always be easy to maintain.
There are lots of alternative high blood pressure treatments that you should investigate rather than medication. There will be more work involved for you, but in the end it will be well worth it.
Any Bright Ideas For A Leg Cramps Remedy
October 5, 2009 by admin
Filed under Natural Remedy
People who always exert pressure on their leg muscles will surely have leg cramps at night. Sometimes, they wake up during their sleep and leg cramps can be so painful that they feel they want to swear loudly. But if you look at this kind of malady, it’s not a threat after all. The real threat here is the underlying disease inside of you. Oftentimes, these leg cramps can be a warning sign of poor circulation of the blood or excessive toxins in your system. Before you can find a natural leg cramps remedy, be sure you have to go to your doctor and find out what is wrong with you.
When you go to your doctor’s clinic to have your leg cramps checked out, he will most likely to search for other situations first right after you told him of your malady. Instead of suggesting some leg cramps remedies first, he will try to check you inside and out and see if there is anything wrong with you other than your leg cramps. Based on the personal experiences I had with doctors, this is what they do and this is what I’ve observed. It’s just like when you go to them and say that you always have these headaches, they will suspect something like hypertension or a possible cause of stroke, something worse than that.
A leg cramps remedy is only second to all of these. However, if you really have this kind of problem, you might also be interested in learning that there is a sort of do-it-yourself, no-doctors-please kind of remedy for leg cramps and quite interestingly, it’s not a sort of medicine, either. You can try to search for one on the Internet because not only there is one kind of remedy like this but dozens of them. Try to find out first which of the natural remedies for leg cramps would be best for you. You can read reviews or you can also ask somebody you know if they have any idea about this.
1of2 REAL cause of High Blood Pressure & Solution-MUST SEE!
September 10, 2009 by admin
Filed under High Blood Pressure
An Excerpt from 7 part Healing Praxis Video Series. If you are interested in demystifying healing and discovering how to heal anything virtually free, watch the entire series. It is PACKED with valuable easy-to-understand, easy-to-apply information so that kindman can leave pain, sickness and all states of dis-ease behind for good. Its time for us to evolve to higher levels. The Healing Praxis series is a tool for that.
Feel free to subscribe to the Quantum Solutions channel or sign up at www.TheHealingPraxis.com website to stay in touch with future videos that may be produced regarding real life simple solutions for the variety of challenges (aka opportunities) we face today.
Happy Healing. May Peace Reign on Earth.
Duration : 0:6:56
High Blood Pressure Tips & Treatments : Exercising to Achieve Target Heart Rate
September 1, 2009 by admin
Filed under High Blood Pressure
Reaching your target heart rate with exercise is a great way to stay healthy and lower high blood pressure. Learn how to exercise in order to hit your target heart rate with tips from a doctor in this free health video.
Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels
Duration : 0:1:23
High Blood Pressure Tips & Treatments : What Is Blood Pressure?
August 29, 2009 by admin
Filed under High Blood Pressure
Blood pressure consists of two numbers that represent the pressure your blood exerts as it moves through your arteries. Learn more about what blood pressure is with tips from a doctor in this free health video.
Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels
Duration : 0:1:38
