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Have you ever used or considered using the services of a personal trainer? I am not sure how many of the readers of this article will have answered this question in the positive however I must admit that despite the fact that I have been overweight for the majority of my adult life that I [...]
http://www.fusionfitnessstudio.net Here I go again, “stirring up the pot” and EXPOSING ALL the misinformation, fallacies and MYTHS concerning the very controversial issue of…CHOLESTEROL. Many in the nutrition and medical field would have you believe that if you eat a high fat/cholesterol diet it will RAISE your blood cholesterol levels and will: lead to build-up on [...]