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Tai chi is the most popular exercise in the world today. It is relatively new to the western world but is becoming more and more popular. The two thousand year old Chinese martial art is quite simple to do and has many benefits. I was introduced to tai chi by a friend, a businessman who [...]
Chinese herbs and medicine is a 4000 year practice as far as recorded history (between 2100 – 1700 B.C.) goes. Most likely, Chinese herbs have been farmed, provided that humans have been in this region of the planet. The application, almost certainly, began in the pre-history of China’s populating. Given there is considerable argument here, we’ll [...]